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Recommended audio and video cassettes

Jacqui at the Dzogchen Beara Spiritual Care Center
Finding the Spiritual Dimension of Death
This beautiful and moving documentary tells the story of Jacqui, who has ALS (Motor Neuron Disease), and her family. They have come to the Dzogchen Beara Spiritual Care Center in Ireland to rest, reflect, and learn about the Tibetan Buddhist understanding of dying and death. Their visit coincides with a retreat conducted by Sogyal Rinpoche and Christine Longaker. The goal of the center is to have a facility where those with life threatening illness like Jacqui may come for periods of rest and reflection and spiritual replenishment. Video (PVE002) available from the International Zam Store or Zam America.

Sogyal Rinpoche

Transforming Dying
Sogyal Rinpoche
Keynote address from the 12th Congress on Care of the Terminally Ill in September 1998. If we genuinely want to help the dying, we must begin by working with ourselves. First, through meditation, we learn to be spacious with our thoughts and emotions. Then we can begin to train our mind in compassion, in which we learn to cherish others as we cherish ourselves. Then, through Tonglen practice, we transform our own suffering and embrace the suffering of others. Includes an explanation of the inner dissolution at the moment of death, and a simple phowa practice. Available in audio (TAP190) and video (VT190) from the International Zam Store or Zam America.

The Tibetan Book of Living and Dying
Sogyal Rinpoche
This bestselling spiritual masterpiece is now available as a four tape audio book which conveys the essential meaning of The Tibetan Book of Living and Dying in an abridged format. Contains unpublished passages. Read by Sogyal Rinpoche, Lisa Brewer, Charles Tart, and Michael Toms. Read more about The Tibetan Book of Living and Dying including an excerpt from the chapter on caring for the dying entitled "Showing unconditional love." Set of four audio cassettes (A06) available from the International Zam Store or Zam America.
Sogyal Rinpoche
In this series of teachings, Sogyal Rinpoche deepens the main themes of his book: reflection on impermanence, the nature of mind, meditation, compassion, devotion, understanding death and helping the dying. By following these teachings and making use of the priceless tools they offer, we can discover the courage to face ourselves, to heal our deepest wounds, and to cope with difficulties and change. We awaken the spiritual warrior that is in all of us, fearless and ready to meet life and death with gentleness, daring, and joy. Set of four audio cassettes (LDT) available from Zam America.

A New Vision of Living and Dying
Sogyal Rinpoche
An excellent introduction to the first three chapters of The Tibetan Book of Living and Dying. Sogyal Rinpoche speaks on contemplation, reflection, impermanence, and change. He invites us to look deeply into our lives and shows what hope there is in death: how we can go beyond our fear of death and change to discover what it is in us that survives death, and is changeless. Available in audio (A03) and video (VT03) from the International Zam Store or Zam America.
Sogyal Rinpoche
Generate loving kindness by cultivating love in yourself. This starts by reflecting on moments in your life when you received tremendous love, in order to open your heart and mind and to become soft, gentle, and loving. Your heart can also open to the blessing of the masters, and you can discover their love and compassion as well. This actually creates love in you, which you can radiate to all beings. You become empowered with the wisdom, love, and compassion of the Buddhas, enabling you to love as they do--limitlessly and without fear. From a teaching at Lerab Ling in France in May 1998. Available in audio (2939) and video (VT33) from Zam America.

Meditation: Bringing the Mind Home
Sogyal Rinpoche
Through vivid and compelling examples, sayings, and stories, Sogyal Rinpoche conveys a feeling and a personal experience of the practice of meditation. Rinpoche shows us how, through meditation, we can bring our mind home and have a glimpse of our true nature. Available in audio (A04) and video (VT04) from the International Zam Store or Zam America.
Sogyal Rinpoche
Beginning with the essence of meditation, Sogyal Rinpoche takes us into the view of spaciousness. Then he outlines practical methods and techniques for recreating that experience in our own meditation, and for developing and maintaining a stable and successful practice. He concludes with advice on how to maintain the mindfulness and awareness we gain through practice in every circumstance, integrating it into our daily lives. From a teaching in Paris in April 1998. Audio cassette (2940) available from Zam America.
Sogyal Rinpoche
If we are deeply attached to someone, losing them is like losing a limb. We must come to terms with how we are going to exist without them--we need to adjust the way we see our whole world in order to go on. When we realize and accept the universality of impermanence, that everyone suffers at the hands of death, the very act of that acceptance brings with it a letting go. Our sadness then becomes compassion, and death becomes a celebration of life. From a teaching in Lerab Ling, France in July 1996. Audio cassette (TAP022) available from Zam America as "The Journey Through Life and Death."

Occupy Your Mind with Love
Sogyal Rinpoche
What harms us and others most is anger, malice, and hatred. If we can maintain our basic sanity and our ability to forgive in the face of such strong emotion, we will not longer be harmed by someone else's anger or respond by filling our mind with thoughts of hate and revenge. Through occupying our mind with love and compassion, we experience the joy and happiness that frees us from the prison of our own negativity. Feeling the love of the Buddhas makes us feel cared for in an extremely profound way. We are filled with love, and given a secure refuge from which we can view even our most powerful emotions as if they were the passing scenery on a long journey. From a teaching in Germany in May 2001. Audio cassette (TAP333) available from the International Zam Store or Zam America.

Understanding Death and Caring for the Dying
Sogyal Rinpoche
Ten years after the publication of his ground-breaking book, The Tibetan Book of Living and Dying, Sogyal Rinpoche returns to the theme of understanding death and caring for the dying. Despite the advances in palliative care and hospice work, there is still a great need to restore a sense of sacredness and awe in the face of death. Here, Rinpoche addresses a number of themes including, what survives death, fear of facing death, and how to prepare spiritually for death. From a teaching in San Francisco in November 2000. Audio cassette (PAE003) available from the International Zam Store or Zam America.
Sogyal Rinpoche
Although it may take only a moment for someone to hurt us, the danger is that we hold on to the anger sparked by that single action for the rest of our lives, creating still more suffering and mental anguish. Alternatively, we could react with understanding and forgiveness, recognizing that those who harm us also inflict harm on themselves by acting out of ignorance or aggression. The act of forgiveness is at the heart of the practice of compassion. It fills our minds with love and brings us tremendous benefit. From a teaching in Sydney, Australia in June 2001. Audio cassette (TAP332) available from Zam America.

Christine Logaker
Christine Longaker
In this moving talk, Christine Longaker explores the relevance of the spiritual path for medical professionals who care for the dying. She examines the nature of suffering and shows how we can overcome unnecessary suffering through spiritual practice. The practices of reflection, meditation, compassion, and the essential "phowa"--a practice for healing and for the moment of death--are revealed as powerful ways to prepare for our own death as well as strengthen our confidence while caring for others at the end of life. Audio cassette (2020E) available from Zam America.
Christine Longaker
Explaining the "Four Tasks of Living and Dying," along with the process of bereavement, Christine Longaker skillfully combines insights and methods drawn from years of hospice experience with instruction and meditation practices from the heart of the Tibetan Buddhist tradition. Set of three audio cassettes (1424S) available from Zam America.

Books on tape
Pema Chödrön
An absolute must for when things fall apart and we need simplicity and directness. Audio cassette available from Amazon.com.
Viktor Frankl
A beautifully written account of insights Frankl drew from his time in a concentration camp about our fundamental drive for meaning, and what this means whether we are living or dying. Audio cassette available from Amazon.com.
Harold Kushner
Kushner examines the trials suffered by Job, and how his friends failed to understand God's purpose. The books shows how we can grow closer to God even as we experience suffering and losses in life. Audio cassette available from Amazon.com.

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